Meaningful Mondays

Oh Mondays! Some weeks they are a fresh start to a brand new week full of optimism and promise, and some weeks they seem like a challenge needing to be conquered. This morning I read a quote by Theodore Roosevelt that said, "Do what you can with what you have where you are now." A perfect quote for a Monday morning. On the Mondays that you awake with energy and ambition do what you can to make a difference in the world, approach the day and week with insight and vigor and share your good energy in the world. On the Mondays that seem challenging do what you can, make little changes, do smaller tasks but do them with a dedicated energy, small acts of kindness change the world.

This Monday, do what you can with what you have to make a difference in the world! Whether it is big or small it's crucial that you approach your day with meaning. Put some purpose behind your passion and do something that is meaningful to you whatever that maybe.

If you are having an energetic Monday, head outside for a walk or run and seize the day, feed your body some healthy food, enjoy some sunshine!

If it is harder for your to get started today be kind to yourself, drink some tea, meditate, and try this oil blend to help you revitalize your Monday:

Diffuse 3 drops of grapefruit essential oil, 3 drops of lemon essential oil, and 3 drops of peppermint to help revive your day and get a fresh start on your to-do list.