Thursday Thoughts
"Ask a friend to join you on your next journey."/"The one who struggles is the one that hasn't quit." This Thursday I want to talk about...
Monday Motivation
Two important motivational quotes popped up today: "The person who removes a mountain begins by carrying away small stones." - Proverb...
Thursday Thoughts
"How cool, how quiet is true courage!" - Fanny Burney Courage is often mistaken as a loud, drastic act. While sometimes courage is...
Meaningful Mondays
Oh Mondays! Some weeks they are a fresh start to a brand new week full of optimism and promise, and some weeks they seem like a challenge...
Thursday Thoughts
What am I thinking about this Thursday? How the end of the week feels like coming down the side of a mountain. On Monday you are ready to...
Workout Wednesday Tips:
One of my favorite ways to work out is a good yoga hot yoga class, it's challenging, cleansing and helps you focus your energy and...