Yoga Challenge
Right now we are almost half way through out month long office yoga challenge, we are learning so much. We are learning how hard it is to commit to even just a few moments on the mat everyday, we are learning how empowering it can feel to dedicate a few minutes to something that has endless benefits for your health and body. We are learning that movement sometimes feel blissful and sometimes feels like climbing a very steep and unforgiving mountain, but most of all we are lea
